What is HPX?
High performance experience (HPX) Hockey is more than just a hockey camp. As the pace of the game continues to accelerate, the methods we use to train must evolve as well. We take the HPX development beyond the ice. We will expose our athletes to tools that will help them become the best versions of themselves.
NHL Coaches
Our Staff
In order to play like a PRO you need to train like one. At each of our camps we have coaches with NHL experience. From former professional's to NHL coaches they know exactly what it takes to play at the top level!
Mental Performance
Leadership and Communication
Leadership and Communication
Our mental performance coaches assist athletes in enhancing their self-talk, breathing, imagery, focus, emotional regulation, achieving flow state and goal setting, as well as in developing effective high-performance pregame routines.
Leadership and Communication
Leadership and Communication
Leadership and Communication
Athletes collaborate with our coaches to develop skills in team building, both verbal and non-verbal communication, relationship building, and leadership both in the locker room and beyond, including on and off the ice.
Speed & Agility
Leadership and Communication
Strength and Power
Coaches will train athletes to perfect techniques in acceleration, maximum velocity, lateral and multi-directional movements, and overall agility.
Strength and Power
Athlete Assessment & Injury Prevention
Strength and Power
Athletes will concentrate on building strength in key areas such as explosive resistance, jumping, and plyometrics, while also focusing on efficient power development.
Recovery
Athlete Assessment & Injury Prevention
Athlete Assessment & Injury Prevention
Explore proven tools and techniques to achieve optimal recovery for both your mind and body, deepening your understanding of effective recovery practices.
Athlete Assessment & Injury Prevention
Athlete Assessment & Injury Prevention
Athlete Assessment & Injury Prevention
Sports physical therapists from Steadman will offer insights and training on mobility, strength, neuromuscular control, and movement patterns aimed at minimizing injury risks and enhancing athletic performance.
Nutrition
Nutrition
Nutrition
Athletes will discover the vital importance of proper nutrition for enhancing performance, aiding recovery, and maintaining overall health.
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